Ayurvedic Health Consultations
An initial consultation is a 2-hour session. This involves taking a thorough history and performing an examination. We then explain what your mind-body type is and go over recommendations for proper diet, routines and lifestyle. Then we offer you a treatment plan that usually includes a personalized herbal formula and may also include other Ayurvedic treatments (see treatments below). I do recommend follow up appointments to help you progress and so I can continue to give additional recommendations. It is recommended that you come every 1-2 weeks for several visits then taper it off to once a month then eventually every 6 months or so.
I also provide a more focused evaluation for acute problems; having over 15 years of experience in emergency medicine; I am able to diagnose illness from a Western perspective; yet my treatments are aimed at addressing the body holistically. I offer many Ayurvedic treatments to common conditions such as coughs, colds, sinus conditions, allergies, asthma, skin rashes, gastrointestinal conditions, etc.
Prices:
Initial Ayurvedic consultations (2 hour appointment) -------------- $145
An initial consultation is a 2-hour session. This involves taking a thorough history and performing an examination. We then explain what your mind-body type is and go over recommendations for proper diet, routines and lifestyle. Then we offer you a treatment plan that usually includes a personalized herbal formula and may also include other Ayurvedic treatments (see treatments below). I do recommend follow up appointments to help you progress and so I can continue to give additional recommendations. It is recommended that you come every 1-2 weeks for several visits then taper it off to once a month then eventually every 6 months or so.
I also provide a more focused evaluation for acute problems; having over 15 years of experience in emergency medicine; I am able to diagnose illness from a Western perspective; yet my treatments are aimed at addressing the body holistically. I offer many Ayurvedic treatments to common conditions such as coughs, colds, sinus conditions, allergies, asthma, skin rashes, gastrointestinal conditions, etc.
Prices:
Initial Ayurvedic consultations (2 hour appointment) -------------- $145
Follow –up appointment (1 hour appointment) -------------------- $ 95
Focused appointment (20 – 30 min.)--------------------------------- $ 60
Ayurvedic treatments
Ayurvedic treatments are numerous and are all individualized to your personal mind body constitution and specific to any condition you might have.
➢ Herbs formulated made specifically for each individual person.
➢ Dietary plans and education on how to eat right for your constitution.
➢ Guidelines on Healthy eating habits.
➢ Aroma & Color therapies.
➢ Yoga Therapies: Pranayama, Asana & Meditation
➢ Ayurvedic Body Therapies (see below)
➢ Pancha Karma (cleansing therapies)
➢ Education on proper daily routines, exercise, effects of the seasons, cycles of life and how to use all 5 senses to bring about balance and harmony in your life.
Herbs
Individual Customized Formulas (based on a 1 months supply)
Capsules ------------------------------------------------------------- $20-35
Powder Churnas & Teas ---------------------------------------- $15-25
Medicated Oils or Ghee ----------------------------------------- $30-40
Siddha & Ayurvedic Rejuvenation Therapies (Not currently availible)
(All the oils are made by Rexanne in India using a traditional process that cooks the herbs into the oil over many hours.)
Siddha Massage – also known in Siddha as Marma massage. It begins with warm herbal oil applied with an open palm, circular stroke massage. It is very simple, however; deeply relaxing and invigorating.
Garshana Dry Herbal Siddha Massage - This is an open palm, circular stroked massage using dry powdered herbs. This is an invigorating massage known to help with weight reduction and promotes increased circulation.
Shiro Basti – this is the process of attaching a cap to the head and pouring warm herbal oil into cap covering the top of head. This process has been known to help with insomnia, nervous disorders, memory, balance, it provides grounding, alleviates ringing in the ears, erratic thoughts and behaviors, certain types of depression, vata disease in the nervous system & stress related symptoms etc…
Nasaya – specific facial massage, followed by steam, then, herbal oils are administered into the nose. This has been known to improve skin’s luster, help with sinus problems, allergies, colds, ear ringing, neck problems, sense of smell & taste, TMJ, and promotes head & neck relaxation.
Swendana – full body herbal steam. This detoxifies the entire body leaving you feeling relaxed, clear and lighter.
Shirodara – a steady stream of warm herbal oil poured over the third eye. This treatment puts you into a deeply relaxed state it is used to help with abnormal sleep patterns, reduces insomnia, provides grounding, reduces nervousness, helps restore balance, stabilizing the mind and overall calming the mind.
Adrenal Bath (Basti) – is a rejuvenation treatment for the kidney and adrenal glands. A dough ring made from dhal is placed over the adrenals. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min. Indications: low energy, tiredness, low body weight, insomnia, stress, restless body & mind, certain types of depression, sensitivity to loud noises etc…
Thyroid Bath (Basti) - is a rejuvenation treatment for the thyroid glands. A dough ring made from dhal is placed over the thyroid gland. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min. Indications: tiredness, low weight, high weight, insomnia, enlarged thyroid gland, nervousness, restless sleep, dry skin etc…
Heart Bath (Uro Basti) - is a rejuvenation treatment for the hypothalamus gland. A dough ring made from dhal is placed over the heart. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min.
Katti (back) Basti - is a rejuvenation treatment for the lumbar or thoracic region of the back. A dough ring made from dhal is placed over the lower back. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min. Anti-inflammatory herbs are used to heal and strengthen the tissue. This is an ancient treatment for healing back pain.
Products: Pre-made Formulas, Books, Neti Pots, Tongue Scrapers, culinary herbs, dals, etc.
Focused appointment (20 – 30 min.)--------------------------------- $ 60
Ayurvedic treatments
Ayurvedic treatments are numerous and are all individualized to your personal mind body constitution and specific to any condition you might have.
➢ Herbs formulated made specifically for each individual person.
➢ Dietary plans and education on how to eat right for your constitution.
➢ Guidelines on Healthy eating habits.
➢ Aroma & Color therapies.
➢ Yoga Therapies: Pranayama, Asana & Meditation
➢ Ayurvedic Body Therapies (see below)
➢ Pancha Karma (cleansing therapies)
➢ Education on proper daily routines, exercise, effects of the seasons, cycles of life and how to use all 5 senses to bring about balance and harmony in your life.
Herbs
Individual Customized Formulas (based on a 1 months supply)
Capsules ------------------------------------------------------------- $20-35
Powder Churnas & Teas ---------------------------------------- $15-25
Medicated Oils or Ghee ----------------------------------------- $30-40
Siddha & Ayurvedic Rejuvenation Therapies (Not currently availible)
(All the oils are made by Rexanne in India using a traditional process that cooks the herbs into the oil over many hours.)
Siddha Massage – also known in Siddha as Marma massage. It begins with warm herbal oil applied with an open palm, circular stroke massage. It is very simple, however; deeply relaxing and invigorating.
Garshana Dry Herbal Siddha Massage - This is an open palm, circular stroked massage using dry powdered herbs. This is an invigorating massage known to help with weight reduction and promotes increased circulation.
Shiro Basti – this is the process of attaching a cap to the head and pouring warm herbal oil into cap covering the top of head. This process has been known to help with insomnia, nervous disorders, memory, balance, it provides grounding, alleviates ringing in the ears, erratic thoughts and behaviors, certain types of depression, vata disease in the nervous system & stress related symptoms etc…
Nasaya – specific facial massage, followed by steam, then, herbal oils are administered into the nose. This has been known to improve skin’s luster, help with sinus problems, allergies, colds, ear ringing, neck problems, sense of smell & taste, TMJ, and promotes head & neck relaxation.
Swendana – full body herbal steam. This detoxifies the entire body leaving you feeling relaxed, clear and lighter.
Shirodara – a steady stream of warm herbal oil poured over the third eye. This treatment puts you into a deeply relaxed state it is used to help with abnormal sleep patterns, reduces insomnia, provides grounding, reduces nervousness, helps restore balance, stabilizing the mind and overall calming the mind.
Adrenal Bath (Basti) – is a rejuvenation treatment for the kidney and adrenal glands. A dough ring made from dhal is placed over the adrenals. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min. Indications: low energy, tiredness, low body weight, insomnia, stress, restless body & mind, certain types of depression, sensitivity to loud noises etc…
Thyroid Bath (Basti) - is a rejuvenation treatment for the thyroid glands. A dough ring made from dhal is placed over the thyroid gland. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min. Indications: tiredness, low weight, high weight, insomnia, enlarged thyroid gland, nervousness, restless sleep, dry skin etc…
Heart Bath (Uro Basti) - is a rejuvenation treatment for the hypothalamus gland. A dough ring made from dhal is placed over the heart. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min.
Katti (back) Basti - is a rejuvenation treatment for the lumbar or thoracic region of the back. A dough ring made from dhal is placed over the lower back. Then, warm herbal oil is poured over the area for a approximately 30 to 45 min. Anti-inflammatory herbs are used to heal and strengthen the tissue. This is an ancient treatment for healing back pain.
Products: Pre-made Formulas, Books, Neti Pots, Tongue Scrapers, culinary herbs, dals, etc.
Services
